Weigh In record (no journal entry) for 20 November 2021
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111.4 kg
Lost so far: 26.8 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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680 kcal
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Fat: 26.65g | Prot: 43.87g | Carbs: 65.79g.
Lunch: REWE Mischsalat, Bresso Kräuter der Provence Balance, Almare Räucherlachs, Roggenbrötchen. Dinner: Rapunzel Mandelblättchen, Ja! Salat Dressing Joghurt, REWE Mischsalat, Herta Finesse Schinken Gegrillt, Cocktailtomaten, Wasa Delicate Crisp Rosemary & Sea Salt. more...
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Losing 1.4 kg a Week
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13Carmen's Weight History
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