Weigh In record (no journal entry) for 20 November 2021
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54.4 kg
Lost so far: 13.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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268 kcal
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Fat: 9.12g | Prot: 33.44g | Carbs: 12.11g.
Breakfast: Zero Сироп Тоффи, Лебедянь Молоко Творог Обезжиренный, Лебедянь Молоко Кефир 1%, Молоко (Цельное Молоко), Миндаль Миндаль. more...
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Losing 2.8 kg a Week
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tatiana10525's Weight History
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