Weigh In record (no journal entry) for 20 November 2021
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116.7 kg
Lost so far: 11.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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382 kcal
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Fat: 4.67g | Prot: 25.98g | Carbs: 57.81g.
Breakfast: Bio Organic Bio Haferflocken Zart, Blaubeeren, Von Hier Speisequark 0,2 %. more...
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Losing 0.5 kg a Week
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Feodora67's Weight History
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