Weigh In record (no journal entry) for 20 November 2021
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58.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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1305 kcal
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Fat: 70.01g | Prot: 46.75g | Carbs: 122.53g.
Breakfast: От Мартина Семечки Отборные, Обычные Блины, Махеевъ Повидло Яблочное, Яблоко, Творог 9%. more...
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Losing 1.3 kg a Week
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OsipovaIra's Weight History
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