Weigh In record (no journal entry) for 19 November 2021
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53.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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839 kcal
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Fat: 34.84g | Prot: 29.04g | Carbs: 101.98g.
Lunch: Domino's Pizza Pizza de Jamón. Dinner: Helado de Vainilla . more...
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Losing 1.3 kg a Week
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nh101016's Weight History
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