Weigh In record (no journal entry) for 20 November 2021
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62.3 kg
Lost so far: 11.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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370 kcal
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Fat: 12.21g | Prot: 7.90g | Carbs: 56.74g.
Breakfast: Rumput Laut, Indomie Kaldu Ayam. more...
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Losing 1.2 kg a Week
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sasannisa's Weight History
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