Weigh In record (no journal entry) for 19 November 2021
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67 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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1634 kcal
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Fat: 77.68g | Prot: 87.32g | Carbs: 142.52g.
Breakfast: Jugo de Papaya, Huevo, Winter's Cocoa, Laive Leche de Soya. Lunch: Coca-Cola Coca-Cola, Patatas Fritas, Alitas de Pollo Fritas (Comiendo la Piel). more...
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steady weight
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