Kozuchna16's Journal, 25 Apr 14

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Weigh In record (no journal entry) for 25 April 2014

106.5 kg Lost so far: 5.5 kg. Still to go: 27 kg. Diet followed: Poorly.

View Diet Calendar, 25 April 2014:

633 kcal

Fat: 14.64g | Prot: 37.25g | Carbs: 93.30g. Breakfast: Gut Ponholz Delikatess Hähnchenbrust, Körnerbrot. Lunch: Fol Epi Kürbiskern, Gut Ponholz Delikatess Hähnchenbrust, Mehrkornbrot, Viva Vital Kräuterquark, Spitzpaprika, Möhren. more...

3098 kcal

Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Kozuchna16's Weight History

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Kozuchna16's Journal, 25 Apr 14

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Kozuchna16's Weight History