Weigh In record (no journal entry) for 19 November 2021
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71 kg
Lost so far: 1.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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179 kcal
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Fat: 8.01g | Prot: 14.19g | Carbs: 12.04g.
Breakfast: Сырники с Рисовой Мукой, Кофе. more...
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Gaining 0.2 kg a Week
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miramgulsatubaldina's Weight History
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