Weigh In record (no journal entry) for 24 April 2014
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104.3 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Poorly.
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1073 kcal
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Fat: 27.39g | Prot: 104.45g | Carbs: 107.31g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Kashi Heart to Heart Cereal - Oat Flakes & Wild Blueberry Clusters, Coffee. Lunch: Marie Callender's Beef Pot Roast. Dinner: Kraft Seven Seas Viva Italian, Chicken Breast (Oven Roasted, Fat Free, Sliced), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Snack Cracker, Cameo Apples cameo apples. more...
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Gaining 1.6 kg a Week
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Sharp810's Weight History
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