Weigh In record (no journal entry) for 19 November 2021
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85.2 kg
Lost so far: 4.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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243 kcal
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Fat: 12.71g | Prot: 17.11g | Carbs: 14.22g.
Breakfast: Lactis Cașcaval Rîșcani, Тунец в Масле (Консервы), Зеленый Листовой Салат, Latti Творожный Сыр , 7 Spice Pâine Fără Drojdii. more...
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Losing 0.7 kg a Week
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alina.ka's Weight History
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