Weigh In record (no journal entry) for 11 November 2021
|
39.2 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2021:
|
196 kcal
|
Fat: 3.33g | Prot: 37.25g | Carbs: 3.82g.
Breakfast: Alpro Кокосовое Молоко на Растительной Основе, Творог (Полностью Обезжиренный). Lunch: Индилайт Шницель из Индейки, Jacobs Кофе Растворимый Monarch. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bun_with_glass's Weight History
|