Weigh In record (no journal entry) for 24 April 2014
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88 kg
Lost so far: 13.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 33.63g | Prot: 84.28g | Carbs: 151.97g.
Breakfast: Herbalife Shake. Lunch: Herbalife Shake. Dinner: Geroosterde of Gebakken Kipfilet, Aldi Ontbijtspek, Koopmans Oma's Pannenkoeken, Volkoren Macaroni. Snacks/Other: Sirius Fruitbiscuit, Aldi Chocolade Koekjes. more...
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Losing 2.1 kg a Week
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iheijnen's Weight History
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