Weigh In record (no journal entry) for 19 November 2021
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59.7 kg
Lost so far: 13.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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295 kcal
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Fat: 24.20g | Prot: 16.91g | Carbs: 2.45g.
Breakfast: Яйцо, Фабрика Качества Сервелат Новорусский, Слобода Масло Растительное , Пестравка Молоко 3,2%, Кофе. more...
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Gaining 1.6 kg a Week
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Insomnia8891's Weight History
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