Weigh In record (no journal entry) for 19 November 2021
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48.7 kg
Lost so far: 2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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1483 kcal
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Fat: 75.11g | Prot: 47.43g | Carbs: 135.17g.
Breakfast: Raw To Go Муссовый Десерт . Lunch: Молком Молоко 2,5%, Mars Mars Minis, Twix Twix. Dinner: Mars Mars Minis, Сыр Камамбер, Carlsberg Garage. Snacks/Other: Twix Twix, Вареное Яйцо, Щедрые Хлебцы Ржаные, Сыробогатов Творожный Сыр Сливочный, Атлантика Горбуша. more...
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Gaining 0.7 kg a Week
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olech_bolech's Weight History
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