Weigh In record (no journal entry) for 19 November 2021
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72.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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753 kcal
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Fat: 41.10g | Prot: 48.23g | Carbs: 42.87g.
Breakfast: Микоян Сосиски со Сливками, Вареное Яйцо, Вареное Яйцо, Herbalife Травяной Чай, Herbalife Протеиновый Коктейль Формула 1. Lunch: Адал Нан Хлеб без Дрожжей и Муки, Борщ с Говядиной. Snacks/Other: Киви, Вареное Яйцо. more...
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Losing 4.2 kg a Week
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Anara030179's Weight History
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