Weigh In record (no journal entry) for 18 November 2021
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56 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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439 kcal
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Fat: 15.18g | Prot: 18.95g | Carbs: 60.39g.
Breakfast: Pan Integral de Centeno, Laive Leche sin Lactosa. Lunch: Huevo, Pimiento Rojo, Lechuga, Tomates. Snacks/Other: Laive Leche de Almendras , Mangos. more...
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Gaining 1.4 kg a Week
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Aja es asi ahora's Weight History
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