Weigh In record (no journal entry) for 25 March 2011
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130.2 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2096 kcal
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Fat: 68.63g | Prot: 70.80g | Carbs: 183.58g.
Breakfast: Chocolate Chips, Blueberries, Instant Oatmeal - Plain. Lunch: queso, chips, beer, blue cheese, broccoli, skirt steak. more...
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Losing 0.5 kg a Week
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