Weigh In record (no journal entry) for 16 November 2021
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65.5 kg
Lost so far: 23.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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1260 kcal
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Fat: 75.23g | Prot: 43.96g | Carbs: 102.80g.
Breakfast: Карусель Пирожок с Картошкой и Грибами, Вареное Яйцо, ВкусВилл Сыр Российский, Гречка Отварная. Lunch: Бургер Кинг Биг Кинг. Snacks/Other: Oreo Мороженое, Академия Кофе Кленовый Пекан. more...
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steady weight
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varyazaharova's Weight History
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