Weigh In record (no journal entry) for 14 November 2021
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129.9 kg
Lost so far: 9.1 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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526 kcal
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Fat: 37.62g | Prot: 33.31g | Carbs: 11.88g.
Lunch: Samia Sauce Alger, Mayonnaise, Florette Laitue Iceberg, Salade Verte, Filet de Poulet, Agneau Haché. more...
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Losing 2.3 kg a Week
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malika2525's Weight History
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