Weigh In record (no journal entry) for 18 November 2021
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54 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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1609 kcal
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Fat: 32.79g | Prot: 102.04g | Carbs: 220.46g.
Breakfast: Grancereale Classico, Kalos Yogurt Originale Greco Bianco 0%. Lunch: Olio Extra Vergine di Oliva, Patata Bollita, Fettina di Vitello. Dinner: Santa Lucia Ricotta Light, Barilla Pastina. Snacks/Other: Vivi Bene Selex Crackers con Riso Soffiato, Danone Hipro Gusto Vaniglia Cookie. more...
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steady weight
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Anna Palazzo's Weight History
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