Weigh In record (no journal entry) for 18 November 2021
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47.7 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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510 kcal
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Fat: 28.00g | Prot: 5.50g | Carbs: 61.00g.
Lunch: Спартак Вафли Черноморские. more...
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Losing 0.7 kg a Week
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olunchik61's Weight History
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