Weigh In record (no journal entry) for 18 November 2021
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146 kg
Lost so far: 9 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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414 kcal
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Fat: 22.55g | Prot: 19.79g | Carbs: 33.48g.
Breakfast: Receta del Abuelo Vienesas, Café con Leche, Crepe Relleno de Frutas. more...
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Losing 2.2 kg a Week
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ingridv28's Weight History
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