Weigh In record (no journal entry) for 24 April 2014
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67.9 kg
Lost so far: 6.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 39.72g | Prot: 78.94g | Carbs: 152.16g.
Breakfast: Jermi Käse Snack, Ja! Ananasstücke, Viva Vital Hähnchen-Filetstreifen, Naturjoghurt (Fettarm), Eisbergsalat, Kaffee mit Milch, Korn Mühle Müsli Riegel Cranberry. Lunch: Äpfel. Dinner: Kühne Red Thai Curry Sauce, Stolle Hähnchen Schnitte Art Cordon Bleu, Gut & Günstig Potato Wedges. Snacks/Other: Tee. more...
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Gaining 1.1 kg a Week
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manja1273's Weight History
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