missylou1's Journal, 24 Apr 14

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Weigh In record (no journal entry) for 24 April 2014

94.5 kg Lost so far: 5.2 kg. Still to go: 37.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2014:

1031 kcal

Fat: 32.01g | Prot: 43.24g | Carbs: 145.96g. Breakfast: Pepsi Pepsi. Lunch: Fried Green Tomatoes, Kroger Smoked Pulled Pork, McDonald's Sweet Tea (Large), KFC Mashed Potatoes and Gravy, Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten). more...

2650 kcal

Exercise: Tennis - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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missylou1's Weight History

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missylou1's Journal, 24 Apr 14

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missylou1's Weight History