Weigh In record (no journal entry) for 18 November 2021
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65 kg
Lost so far: 0.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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1167 kcal
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Fat: 37.47g | Prot: 85.71g | Carbs: 118.85g.
Lunch: Pommes Gala, Soignon Les Tranches de Chèvre, Carrefour Crevettes Grises de la Mer du Nord, Weight Watchers Petites St Jacques & Torti. Dinner: Soignon Les Tranches de Chèvre, Florette Brocolis Vapeur, Quinoa (Cuit), Cabillaud. Snacks/Other: Fortwenger Pains d'épices Langues Chocolatées. more...
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Losing 4.0 kg a Week
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Pistolette71's Weight History
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