Weigh In record (no journal entry) for 18 November 2021
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90.1 kg
Lost so far: 33.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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752 kcal
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Fat: 37.80g | Prot: 86.60g | Carbs: 16.20g.
Lunch: Kalaneuvos Savukirjolohifilee, Chef Select Punajuuri-Salaattisekoitus, Pirkka Suippopaprika. Dinner: Hätälä Savukirjolohifilee, Chef Select Punajuuri-Salaattisekoitus, Pirkka Suippopaprika. more...
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Losing 2.1 kg a Week
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Skelinen's Weight History
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