Weigh In record (no journal entry) for 18 November 2021
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69.9 kg
Lost so far: 0.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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1509 kcal
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Fat: 61.30g | Prot: 86.41g | Carbs: 155.59g.
Breakfast: Banana Nanica, Café, Laranjas, Ovo Mexido, Pão Integral. Lunch: Camarão no Forno ou Grelhado, Repolho, Salada Verde Mista. Dinner: Suco de Laranja Natural, Coxinha de Festa, Pavioli Canudinhos, Estrogonofe de Carne, Yoki Batata Palha Tradicional, Macarronada. more...
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Losing 0.2 kg a Week
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Laudreísa's Weight History
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