Weigh In record (no journal entry) for 18 November 2021
|
111.7 kg
Lost so far: 26.5 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2021:
|
625 kcal
|
Fat: 19.02g | Prot: 61.15g | Carbs: 44.79g.
Lunch: RUF Porridge Classic. Dinner: Rapunzel Mandelblättchen, Hähnchenbrustfilet, Gekochtes Ei, Florette Feldsalat. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
13Carmen's Weight History
|