Weigh In record (no journal entry) for 18 November 2021
|
78.7 kg
Lost so far: 1.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2021:
|
193 kcal
|
Fat: 2.70g | Prot: 11.70g | Carbs: 30.24g.
Breakfast: Красная Цена Крабовые Палочки. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hanji_akerman's Weight History
|