Weigh In record (no journal entry) for 18 November 2021
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58.2 kg
Lost so far: 7.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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1272 kcal
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Fat: 57.73g | Prot: 60.69g | Carbs: 118.81g.
Breakfast: Café au Lait. Lunch: Herta Le Bon Paris -25% de Sel, Monini Huile D’Olive, Chou-Fleur, Carrefour Lait Demi Écrémé. Dinner: Carrefour Blanc de Poireaux, Carrefour Fromage Blanc 3,2%, Liberté Yaourt Noix de Coco, Beurre, Oeuf. Snacks/Other: Lindt Chocolat Noir Caramel à la Pointe de Sel, Innocent Smoothie Cereal Break. more...
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Losing 0.7 kg a Week
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virginieamo's Weight History
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