Weigh In record (no journal entry) for 17 November 2021
|
51.2 kg
Lost so far: 4.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2021:
|
1305 kcal
|
Fat: 70.51g | Prot: 73.13g | Carbs: 93.16g.
Breakfast: Oatly Haverspread Knoflook & Komkommer, Biologisch van Jumbo Kipdijlapjes, Courgette, AH Gedroogde Abrikozen. Lunch: Natsu Wrap Sweet Chili Kip. Dinner: Biologisch van Jumbo Runder Chipolata. Snacks/Other: Veenbessen, Alpro Mild & Creamy No Sugars, Koekje, Cappuccino. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Living_in's Weight History
|