Lina-Alex's Journal, 24 Apr 14

E já lá vão 8Kgs! :D Tu consegues!
103.9 kg Lost so far: 8.1 kg.    Still to go: 33.9 kg.    Diet followed: 100%.

View Diet Calendar, 24 April 2014:
409 kcal Fat: 4.56g | Prot: 12.03g | Carbs: 85.02g.   Breakfast: Laranjas, Pingo Doce Corn Flakes, Sementes Chia Secas, Café Expresso, Iogurte Natural, Banana. more...
3653 kcal Exercise: Hiking - 49 minutes, Sitting - 7 hours and 30 minutes, Housework - 2 hours, Driving - 20 minutes, Resting - 5 hours and 21 minutes, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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Lina-Alex's Weight History


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