Weigh In record (no journal entry) for 17 November 2021
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93.9 kg
Lost so far: 14.2 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1754 kcal
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Fat: 78.18g | Prot: 80.91g | Carbs: 176.66g.
Breakfast: St Hubert Oméga 3, Pain d'épeautre. Lunch: Poulain Chocolat Noir Extra, Maître Prunille Pâte d'amande, Oeufs a la Neige, Chips, Charal Onglet, Baguette, Petitjean Quenelles de Brochet Sauce Nantua. more...
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Losing 0.7 kg a Week
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