Weigh In record (no journal entry) for 18 November 2021
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66.5 kg
Lost so far: 2.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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1314 kcal
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Fat: 65.44g | Prot: 69.96g | Carbs: 113.06g.
Breakfast: Perugina Cacao Amaro, Novi Cioccolato Fondente Extra 52%, Oro Saiwa Biscotti, Fiocchi d'Avena, Giglio Latte Parzialmente Scremato. Lunch: Pane Multicereali, Dimmidisì Mixticanza, Formaggio Feta, KV Nordic Salmone Norvegese Affumicato. Dinner: Olio Extra Vergine di Oliva, Pane Multicereali, Aia Wudy Classico. more...
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Losing 0.0 kg a Week
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piccolariete's Weight History
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