Weigh In record (no journal entry) for 18 November 2021
|
85.3 kg
Lost so far: 2.8 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2021:
|
498 kcal
|
Fat: 26.86g | Prot: 19.86g | Carbs: 51.23g.
Breakfast: Кефир 2,5%. Lunch: Магнит Хурма, Седьмой континент Хурма, Салат из Помидоров и Огурцов, Вареное Яйцо, Яйцо Всмятку. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Настя рост 1.58. Изначальный вес 88.1 ЦЕЛЬ 55кг's Weight History
|