Weigh In record (no journal entry) for 18 November 2021
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56 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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2052 kcal
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Fat: 107.28g | Prot: 87.21g | Carbs: 181.64g.
Breakfast: Овсяное Печенье, Вкуснотеево Творожный Сырок Глазированный Ванильный, Сахар, Капучино. Lunch: Сарделька, Салат крабовый. Dinner: Coca-Cola Кока-Кола Зеро, Шаурма с Курицей. more...
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Losing 1.4 kg a Week
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елена rustamova's Weight History
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