Weigh In record (no journal entry) for 17 November 2021
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91.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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935 kcal
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Fat: 35.82g | Prot: 46.43g | Carbs: 112.61g.
Breakfast: Café com Açúcar, Café, Maçãs Fuji, Banana Prata. Lunch: Carne de Vaca Assada, Cenouras, Salada de Maionese, Lasanha com Carne, Brócolis, Repolho Verde. Snacks/Other: Café com Leite e Açúcar, Ovo Frito. more...
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Gaining 0.2 kg a Week
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josi zeppen Ú's Weight History
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