Weigh In record (no journal entry) for 17 November 2021
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53.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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470 kcal
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Fat: 17.15g | Prot: 20.58g | Carbs: 57.84g.
Breakfast: Большая Кружка Молоко 2,5%. Lunch: Пискаревский Кефир 2,5%. Snacks/Other: Фрутоняня Пюре из Яблок и Абрикосов , Фрутоняня Пюре из Яблок и Груш. more...
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Losing 0.2 kg a Week
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лена2211's Weight History
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