Weigh In record (no journal entry) for 17 November 2021
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117.3 kg
Lost so far: 26 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1603 kcal
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Fat: 79.47g | Prot: 199.17g | Carbs: 16.86g.
Lunch: Vainitas, Pepino, Lechuga, Zapallo Italiano, Cebollas, Pimentón, Primor Filete de Atún , Pollo. Dinner: Pechuga de Pollo, Ensalada de Lechuga con Verduras Variadas, Mollejas de Pollo, Churrasco. more...
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Losing 2.8 kg a Week
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