Weigh In record (no journal entry) for 24 April 2014
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77.4 kg
Lost so far: 2.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 63.79g | Prot: 63.64g | Carbs: 221.92g.
Breakfast: Baguette, Carrefour Céréales Fruits & Fibres, St Hubert Oméga 3, Delisse Lait Demi Écrémé, Café. Lunch: Delisse Liégeoise Cafe, Carrefour Nuggets de Poulet, Pâtes Fraîches (Cuites), Poivrons Rouges Doux, Baguette, St Môret St Môret. Dinner: Ferrero Ferrero Rocher, Petit Navire Thon au Naturel, Pommes, Leader Price Profiteroles au Chocolat, Maïs, St Môret Ligne & Plaisir, Baguette, Tomates, Salade Verte. more...
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2454 kcal
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Exercise:
Standing - 3 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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steady weight
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new66000's Weight History
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