Weigh In record (no journal entry) for 17 November 2021
|
55.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2021:
|
2324 kcal
|
Fat: 56.92g | Prot: 104.53g | Carbs: 345.35g.
Lunch: Aceite de Oliva, Pallar Seco, Arroz Blanco. Dinner: Pallar Seco, Arroz Blanco. Snacks/Other: Huevo Escalfado, Granola, Queso Mozzarella, Bimbo Tortillas, Torta Amarilla (con Glaseado de Vainilla), Pechuga de Pollo, Pan. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Damj3400's Weight History
|