Weigh In record (no journal entry) for 17 November 2021
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73.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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781 kcal
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Fat: 30.58g | Prot: 46.34g | Carbs: 79.33g.
Breakfast: Киви, Herbalife Протеиновый Коктейль Формула 1, Увелка Крупа Кукурузная. Lunch: Огурец (с Кожурой), Вареное Яйцо, Мандарин. Dinner: Жареное Яйцо без Жира, Салат Овощной с Маслом, Яичный Белок. more...
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Gaining 0.3 kg a Week
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Anara030179's Weight History
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