Bob2012's Journal, 24 Apr 14

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Weigh In record (no journal entry) for 24 April 2014

78.8 kg Lost so far: 1.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2014:

2136 kcal

Fat: 99.68g | Prot: 79.98g | Carbs: 229.61g. Breakfast: Sokołów Pasztetowa Drobiowa, Biedronka Chleb Wiejski. Lunch: Biedronka Serek Wiejski Delikate, Cappuccino, Biedronka Ciasto Francuskie, Sonko Ryż Biały. more...

2325 kcal

Exercise: Sleeping - 9 hours, Resting - 5 hours, Desk Work - 10 hours. more...

Gaining 2.1 kg a Week

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Bob2012's Journal, 24 Apr 14

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Bob2012's Weight History