EmilseBulacioDombrowski's Journal, 17 Nov 21

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Weigh In record (no journal entry) for 17 November 2021

63.3 kg Lost so far: 36.7 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2021:

496 kcal

Fat: 10.81g | Prot: 46.25g | Carbs: 55.10g. Lunch: Huevo Blanco Cocido, Chauchas, Remolachas Cocidas (Frescas), Merluza Plancha. Snacks/Other: Bagley Galletitas Surtidas, Barra de Cereal, Frutillas, Arándanos. more...

1728 kcal

Exercise: High Intensity Interval Training (HIIT) - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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EmilseBulacioDombrowski's Weight History

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EmilseBulacioDombrowski's Journal, 17 Nov 21

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EmilseBulacioDombrowski's Weight History