Weigh In record (no journal entry) for 17 November 2021
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105.6 kg
Lost so far: 3 kg.
Still to go: 45.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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224 kcal
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Fat: 10.33g | Prot: 19.92g | Carbs: 12.32g.
Breakfast: Ovo Frito, Visconti Pão de Forma Integral, Vigor Requeijão Cremoso Light, Evolution Nutrition Whey Protein Isolada Hidrolisada. more...
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Losing 0.0 kg a Week
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mandinha1's Weight History
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