Weigh In record (no journal entry) for 17 November 2021
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111.7 kg
Lost so far: 26.5 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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587 kcal
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Fat: 14.23g | Prot: 57.70g | Carbs: 52.52g.
Lunch: RUF Porridge Classic. Dinner: Rapunzel Mandelblättchen, Maggi Klare Gemüsebrühe, REWE Karottini, GutBio Broccoli, Wilhelm Brandenburg Hähnchenbrustfilet. more...
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Losing 2.1 kg a Week
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13Carmen's Weight History
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