Weigh In record (no journal entry) for 17 November 2021
|
90.4 kg
Lost so far: 33 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2021:
|
788 kcal
|
Fat: 23.10g | Prot: 118.20g | Carbs: 26.60g.
Lunch: Milbona High Protein Strawberry, Pirkka Suippopaprika, Chef Select Punajuuri-Salaattisekoitus, Kalaneuvos Savukirjolohifilee. Dinner: Pirkka Suippopaprika, Kalaneuvos Savukirjolohifilee. Snacks/Other: Milbona High Protein Strawberry. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Skelinen's Weight History
|