Weigh In record (no journal entry) for 17 November 2021
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50.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1002 kcal
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Fat: 26.61g | Prot: 44.58g | Carbs: 145.75g.
Breakfast: Danone Moments Cappuccino, Costa Crackelet . Lunch: Gourmet Carne Vegetal de Soya, Lider Ravioles Ricotta Espinaca , Malloa Salsa de Tomate. Snacks/Other: Jumbo Huevo Grande Color, Nestlé Trencito 14G, Quaker Harina de Avena . more...
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Losing 0.7 kg a Week
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florosello's Weight History
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