Weigh In record (no journal entry) for 17 November 2021
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103.9 kg
Lost so far: 4.3 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1144 kcal
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Fat: 23.40g | Prot: 69.00g | Carbs: 159.80g.
Lunch: Picard Poulet Sauce Teriyaki et Riz au Sésame, Carrefour Yaourt Nature. Dinner: Picard Couscous Formule Express, Carrefour Yaourt Nature. more...
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Losing 0.2 kg a Week
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AuroreBaptisteChopin's Weight History
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